How does it work? Massage Therapy Burlington Ontario

Massage therapy is a powerful healing approach to relieve your pain and increase your body’s mobility and resilience.

  • Releases muscle tension and increases lymphatic flow
  • Used for both chronic and acute muscle injuries as well as for stress reduction and relaxation

Why is it done?

• Massage therapy is great for body maintenance by keeping your muscles healthy and relaxed

• It is used for the repair of muscle and tendon injuries as well as relaxation

How does it feel?

Massage Therapy can feel very good which is one of the reasons it is good for you. As you relax, you promote your body’s natural ability to heal itself. When the body is comfortable, mind and spirit settle.

Does it hurt?

Remember, deeper pressure is not always better. Your massage should be comfortable. Please communicate with your Massage Therapist and allow them to “listen” to your body.